Aging + Safety
3 Tips for Looking After Your Aging Parents
As the years go on and time passes by, you may notice your parents not adjusting well or you may be concerned with their health and safety. Here are three important tips to look for when you're around your parents as they age.
1. 1. Look for clues - Greeting your parents at the door is heart-warming. Be sure not to add to any unwanted stress by quizzing them about their state of mind as soon as you arrive. Instead, subtly look for clues: Is the house not in its usual orderly state? Are the kitchen cupboards and refrigerator bare? Check to see if their medication is in order as well. If expired pill bottles are mixed with the new ones, it may be a sign that they need additional help identifying their proper intake. Don’t forget that the most important way to learn is to listen. Ask your parents about their hobbies and other daily activities that can help you understand more about their day-to-day life.
2. 2. Stick to the routine - The smallest steps to reducing stress can help your loved ones cope with the hustle and bustle surrounding them. Avoid large crowds at the mall. Stick to a regular routine and sleep schedule. A consistent routine can have a huge impact on the mental and physical health of your loved one.
3. 3. Make adjustments - Now that you know the signs, you can help make adjustments. These can be as simple as helping them organize their medication, or getting to know their friends and neighbors. By doing so, you can be confident that they have a structured support system and you have a secondary contact after you return home. Above all, don’t forget you are not alone. If you feel like the situation needs professional assistance, look into Geriatric Assessment services through your local hospital, or speak with your parents’ doctor for a referral.
We want you to be prepared to enjoy all stages of life with all your family and loved ones. In addition to these helpful tips, make sure you also browse through our home medical equipment These useful devices can help lessen the burden of stress on your loved ones.